7 Home remedies that are effective against gastroenteritis (stomach flu)

Have you ever experienced gastroenteritis? If you have ever experienced this illness, then you know that it is an extremely uncomfortable illness that can make your life miserable for about a week. Some people get it on one occasion, and some people experience it several times in their lives. Gastroenteritis means inflammation of the digestive tract. The term “gastroenteritis” comes from Greek, which signifies “intestine”. Gastroenteritis has become very common and can affect any age group of human beings.

Home remedies for gastroenteritis

1. Cleanliness

Cleanliness

When there’s an outbreak of stomach flu in the home, or if you’re sick, you should make sure you wash any food and water that has been contaminated. This is very important to prevent a further spread of illness. If you do have a stomach flu outbreak in the home, the best thing to do is take all the infected food and water out of your home. Don’t let anyone touch it because there could be another outbreak. Also, be sure to change your pillow covers and clean up your home regularly.

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